Week 5 Lab Assignment: Water – An Overlooked Essential Nutrient

SOLUTION  

Hydration Importance

Today, I will be going over the importance of water and how essential it is to the body because water is often overlooked in comparison to Gatorade and Powerade. All the information presented today is encouraged to be used as a supporting factor in the decision to provide and make water available for consumption free of charge to employees. Water is a major importance as 60% of the human body is made of water and we must consume a certain amount of water in order to be able to survive (USGS, 2019). There is also growing evidence that cognitive functions are impaired in cases of body water loss (EFSA, 2011). An employee experiencing dehydration working outside in the elements as well as an employee inside the office can be affected.…….please click the icon below to purchase the solution at $10