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Course  

NR 222 Health And Wellness

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SOLUTION

After doing this week’s Nurses Touch on self-care and physical activity, I have gained some new insight on how important physical activity is for our wellbeing. There are many factors that can impact one’s physical activity. Physical health, mental health, and personal values/attitudes all affect activity. Physical disorders like arthritis can alter one’s mobility, specifically of the joints. This can make physical activity painful.

The second factor that can impact a person’s physical activity is mental disorder. Beginning and continuing a regular program of exercise requires motivation, commitment, and behavioral change. Some people with mental health disorders may not be able to make and sustain such a commitment. .….please click the purchase button below to access the entire solution at $5