SCI 228 Week 1 Lab Assignment: MyPlate Plan  SCI 228 Week 1 Discussion: The Digestive System  SCI 228 Week 2 Lab Assignment: Scenario-Lab Sweeteners and Obesity  SCI 228 Week 2 Discussion: Nutrition and Physical Activity  SCI 228 Week 3 Lab Assignment: Lipids and Protein  SCI 228 Week 3 Discussion: Lipids - Nutrition  SCI 228 Week 4 Midterm Exam -100% Correct  SCI 228 Week 5 Lab Assignment: Water – An Overlooked Essential Nutrient  SCI 228 Week 5 Discussion: Vitamins: To ...

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There are many factors that influence our risk for chronic diseases, such as cancer. Check out this TedEd Animation lesson: "Can we eat to starve cancer?" (Links to an external site.) What are your thougths on this? What changes can you make to your own lifestyle to reduce your risk for cancers? SOLUTION Hello Class, I found the video to be very informational. I think that it could really change a lot of lives if healthier foods were more affordable to those around the world that ca...

Week 7 Lab Assignment: First Year of Infants Life Students will select one lifecycle: Prenatal First year of infant`s life Toddler school age Adolescence Lactating female Mature adult Once a lifecycle has been selected, you will describe: The lifecycle, the age to be in that lifestyle Nutritional challenges associated with that particular lifecycle Develop a diet specifically tailored to that stage of life (make sure to include all of the macronutrients (perc...

What are the struggles with regard to a healthy body weight? For Discussions, create a 1 to 2 minute multimedia piece (for example, a video, poster, narrated PowerPoint, etc.) of your choosing and post it to the discussion to respond to the above question. Besides posting your individual multimedia piece, you must comment on 2 other students’ multimedia pieces (you are not required to record your comments, but can choose to use the text comment feature). Remember, they must still be qualit...

Week 6 Lab Assignment: Maintaining a Healthy Weight SOLUTION   Healthy Body Weight and Disordered Weight Behaviors Grading Rubric (Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems, but it does not diagnose an individual's body fatness or health. BMI can be a screening tool, but it does not diagnose an individual's body fatness or healt...

Week 5 Discussion: Vitamins: To Take or Not to Take Check out this TedEd Animation lesson: “How do vitamins work?” (Links to an external site.) Then, choose one of your favorite nutrient-dense whole foods (maybe baby kale, carrots, or mangoes) and discuss the vitamins and minerals that it is a good source of. (For instance, a serving of baby kale provides about 680% of your daily Vitamin K needs.) How do these vitamins and minerals help you stay healthy? In other words, what are their role...

Week 5 Lab Assignment: Water – An Overlooked Essential Nutrient SOLUTION   Hydration Importance Today, I will be going over the importance of water and how essential it is to the body because water is often overlooked in comparison to Gatorade and Powerade. All the information presented today is encouraged to be used as a supporting factor in the decision to provide and make water available for consumption free of charge to employees. Water is a major importance as 60% of the human body is ...

Week 4 Midterm Exam The midterm comprised of 50 multiple choice questions (3 hours and 30 minutes to complete it).  Information from week one through week 3 will be included only. A really taken exam and relevant study material is included in the download to guide your preparation for the midterm exam. Question: (TCO 1) What element makes protein different from carbohydrate and fat? Question: (TCO 1) Which statement is FALSE concerning the field of nutrition? Question: (TCO 1) Vita...

Week 3 Discussion: Lipids Please find a nutrition facts label on a food package in your home and report the following. Name of the food Total fat grams Saturated fat grams Unsaturated fat grams Trans-fat grams Do you think this food is a healthy choice with respect to the amounts and types of fats? If not, is there a healthier food that you could substitute? Please explain. Then, find another student’s post to peer review. What do you think of their analysis? Would you...